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In Colorado’s competitive housing market, making your home stands out is about more than updated appliances. Buyers today are looking for something deeper — features that bring a sense of calm, connection and comfort. For homeowners, those same design elements can boost resale value and everyday joy. But you want to avoid fleeting fads that…

A peaceful mind is that elusive state that we’re all chasing after, in one way or another. Because who doesn’t want to feel completely at ease, inside out. But how do you become more peaceful? And does measuring inner peace help or hinder your progress? Let’s find out. Peace of mind is a way of…

Finding peace of mind and keeping it no matter what happens is very important. Find out what peace of mind is, why peace of mind is important, ten ways to get it, and learn how to do a peace of mind meditation. “I need to protect my peace, but I don’t know how to do…

And it matters because choosing anything else will drive you up the wall! Peace of mind is important for your mental health because it helps you to make smarter choices, to manage stress and anxiety, and to stay positive even when life gets tough. When you feel calm and centred, you’re going to be much…

If there’s anything that’s certain in life, it’s uncertainty. From the moment we’re born, we learn to live with various types of uncertainty by believing we somehow have control over the randomness of the world in which we live. But the truth is, even the most predictable things aren’t always certain. Plans change. Things happen.…

Source: pressmaster/Adobe Stock When I was a sulky teenager, my dad once told me that “attitude is the last freedom” (invoking Viktor Frankl). His point was that it was up to me whether I was miserable when circumstances weren’t cooperating the way I wanted them to. I found this bit of guidance liberating at times,…